2026 Pro Bowl Rosters Revealed: Full AFC & NFC Selections
The NFL revealed the full AFC and NFC rosters for the 2026 Pro Bowl Games, featuring record-breaking stars, new captains, and a Super Bowl week debut.

The NFL just revealed the full AFC and NFC rosters for the 2026 Pro Bowl Games, and it's packed with the league's biggest names. These Pro Bowl picks get some cool perks too, they'll serve as captains in their Week 17 matchups and rock a shiny silver "Pro Bowl" trophy decal on the backs of their helmets for the rest of the season. It's a nice touch that lets everyone know who's shining brightest.
How did they pick these guys? It's all about that fair mix: fans, players, and coaches each got an equal say, with their votes counting for one-third of the total. That's what sets the NFL apart, no other major sports league blends input from fans, players, and coaches like this to build its all-star squads. The players and coaches cast their ballots last Friday, December 19, so the results feel fresh off the press.
This year's Pro Bowl Games, powered by Verizon, are shaking things up in a big way. For the first time ever, they're heading to Super Bowl LX week in the San Francisco Bay Area. Picture this: the NFL's top talents squaring off in an AFC vs. NFC flag football battle, led by coaching legends, Pro Football Hall of Famer Jerry Rice for the NFC and Steve Young for the AFC. It's the perfect teaser for flag football's debut at the LA28 Olympics, showing off the speed, smarts, and pure athleticism that make this sport so addictive. The whole setup lets these elite players compete during the NFL's most electric week, with their families, friends, and a lucky group of fans right there cheering them on. For everyone else, it's a can't-miss TV spectacle that caps off the season with a bang.
The main event goes down live from San Francisco's Moscone Center South Building on Tuesday, February 3. They'll turn that spot into a buzzing flag football arena, and coverage kicks off on ESPN at 6:30 p.m. ET, with the flag game tipping off at 8 p.m. ET. You can catch it on ESPN, Disney XD, and ESPN Deportes, so no excuses for missing out.
Diving into the numbers, 29 teams landed at least one player on the rosters, and 22 squads got multiple all-stars. Leading the pack with six selections each are the Baltimore Ravens, Denver Broncos, San Francisco 49ers, and Seattle Seahawks, that's the highest total tied among all teams. Right behind them, the Dallas Cowboys, Detroit Lions, Los Angeles Chargers, and Philadelphia Eagles each snagged five spots. It's a testament to how deep talent runs across the league this year.
Quarterback Stars Lighting It Up
Over in the AFC, you've got Buffalo Bills' Josh Allen earning his fourth nod, Los Angeles Chargers' Justin Herbert grabbing his second, and New England Patriots' Drake Maye picking up his second as well. These guys are the engines that could drive their conference to victory.
Switching to the NFC, Seattle Seahawks' Sam Darnold gets his second selection, Dallas Cowboys' Dak Prescott his fourth, and Los Angeles Rams' Matthew Stafford his fourth. With passers like these, that flag game is going to be a quarterback clinic, precise throws, quick decisions, and plenty of highlight-reel moments.
Breaking Records and Milestones
A few players are etching their names deeper into NFL history. San Francisco 49ers' Trent Williams just hit his 12th Pro Bowl as an offensive lineman since 1970, making him only the fourth ever to do it. He joins Hall of Famers Bruce Matthews (14), Randall McDaniel (12), and Will Shields (12) in that elite club. Talk about trench warfare dominance.
Kansas City Chiefs' Travis Kelce is up to 11 Pro Bowls now, tying Jason Witten for second all-time among tight ends, only Tony Gonzalez (14) sits ahead in the Hall of Fame. Kelce's consistency is unreal; he's the guy you build an offense around.
Fullbacks don't get a ton of love these days, but San Francisco's Kyle Juszczyk is changing that with his 10th Pro Bowl selection, the most ever for a player at that position. He's the ultimate utility weapon.
Indianapolis Colts' Quenton Nelson is a beast up front, now selected to every Pro Bowl in his first eight seasons since 1970. He's just the second offensive lineman to pull that off, right behind Hall of Famer Joe Thomas (first 10 seasons).
On the receiving end, Cincinnati Bengals' Ja'Marr Chase joins an exclusive group as the third wideout since 1970 to make the Pro Bowl in each of his first five years. He's right there with Tyreek Hill (first eight) and A.J. Green (first seven), speed and hands that break games open.
Defensively, Green Bay Packers' Micah Parsons is on fire, becoming the first non-lineman since Aaron Donald (first 10 from 2014-23) to hit a Pro Bowl in each of his first five seasons. Parsons is a nightmare for offenses, and his streak speaks volumes.
These rosters set the stage for what promises to be an unforgettable Pro Bowl, less contact, more skill, and all the star power you could want during Super Bowl week.